Saturday afternoon you can join 8 Limbs Yoga Centers and Maygen McGrew for a donation based yoga class at the Northwest Film Forum. This is a great chance to take a yoga class from Maygen outside the usual studio setting, as well as support a local non profit!
8 Limbs Yoga Centers and Maygen McGrew continue their Karma Yoga Series, bringing yoga to alternative urban spaces to benefit local non profits. This installment: Maygen will lead a by donation only flow class in Northwest Film Forum's very own Lobby. Maygen's relaxed approach is suitable for all levels and all ages. 100% of proceeds will benefit Northwest Film Forum.
Sliding Scale Donation: cash or checks made payable to NWFF.
Located in the heart of Capitol Hill, Northwest Film Forum is Seattle's only true cinematheque embracing the full range of film arts from exhibition to production to education. For more information visit: http://www.nwfilmforum.org
Karma Yoga, the Yoga of selfless service, is action without attachment. This duty of service is an integral part of the spiritual discipline of yoga. It opens our hearts, teaches us compassion and humility, and aligns us with our duty to serve one another as creation itself.
By blog.seattlepi.nwsource.com
THE LATEST YOGA CLASS NEWS, FROM IT IS YOGA
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