Kriya Yoga is fundamentally meant for householders for self realization. It is a guaranteed way of Enlightenment if correctly practiced under the guidance of a realized guru, according to Sadguru Yogiraj Sri Sri Mangeshda, founder of Sadguru Mangeshda Kriya Yoga Foundation, which organized a Kriya Yoga Mahashibir in Mumbai on May 29 and 30, 2009.
Kriya Yoga is a five fold complete process of God realization such as Kriya Hath Yoga, Kriya Kundalini Pranayam, Kriya Dhyana Yoga, Kriya Mantra Yoga and Kriya Bhakti Yoga. The word 'Kriya' has derived from the letters'Kri' meaning 'Action' and 'Ya' meaning Soul. Kriya Yoga is a scientific technique, which closely follows the method propounded by Sage Patanjali in Yogashastra, the monumental treatise on Yoga. In the five fold Kriya Yoga is process, the common platform is Karma Yoga. The techniques of Kriya Yoga give constant Divine Perception. Its speciality is that it develops simultaneously body, mind and soul, in the shortest possible time.
After regular practice, Kriya Yoga can reduce the toxins and blockages and bring the energy flows which circulate and passes through various channels and Chakras. Once the transformation starts on biological level, it reflects on the mind. In the process, habits such as over eating and over sleeping, tiredness and irritation will automatically subside.
'The mental freshness at any work gives concentration to hear the Divine sound and feel the transformation within. The feeling of oneness with the Supreme Consciousness gives a movement to meet and experience God'. The difficulties. which are linked with our Chakras, endocrine system and organs, totally disappear, removing the internal blockages. It is the consciousness of the energy which goes from physio consciousness to Supreme Consciousness', says Sadguru Mangeshda.
By V.N. Gopalakrishnan
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