Monday, 18 August 2008

YOGA AND BALANCE

Summer Yoga: Restoring and Maintaining Balance 5:30 to 7pm

When: Monday, August 18, 2008

Where: Gilsland Farm Maine Audubon, Gilsland Farm Road Falmouth

Category: Outdoors

Description: 5:30 to 7pm

Summer Yoga: Restoring and Maintaining Balance Relax and enjoy the serenity of Gilsland Farm with gentle Kripalu Yoga led by Danika Kuhl. Suitable for all levels of continuing students, this class balances a mix of yoga postures, breathing, and meditation with an emphasis on reducing stress, increasing focus, and connecting with peaceful surroundings. Weather permitting, classes will be held outside. Beginning students are welcome. Mondays, August 4, 11, 18, and 25 5:30 to 7 p.m. $10 per class/member, $12/nonmember $32 for series Advance registration necessary Raising Maine

By maineoutdoorjournal.mainetoday.com

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