Tucked away among the Catskills, ashrams and monasteries promise to recharge the mind and spirit with a combination of simplicity and meditation, served up on a tight schedule.
At Sivananda Ashram Yoga Ranch, a picturesque 77 acre spot surrounded by woods in Woodbourne, days begin at 6 a.m. with meditation and chanting, a two hour yoga class and an hour of chores around the property.
By www.nytimes.com
THE LATEST YOGA NEWS, FROM IT IS YOGA
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