It's time to get out of the yoga studio and into the fresh air.
'When you practice outside, you become more inwardly aware, says Jacquie Deflorio Reid, owner of the Om Tara Yoga Studios in Massapequa'.
So, to om in the air, you could just lay your sticky mat out in the backyard, or you can take advantage of these local outdoor classes, and salute the sun together with like minded practitioners.
LONG BEACH YOGA
McAvoy leads all level classes on Saturdays and Sundays through Aug. 24, 8 to 9 a.m. on the beach at New York Avenue. Participants must register for the series, which is $25 for Long Beach residents, $50 for nonresidents. Download an application at longbeachny .org/parksandrecreation, or call 516 431 3890.
By JOHN HANC
THE LATEST OUTDOOR YOGA NEWS, FROM IT IS YOGA
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